I bElieve that a healthy lifestyle doesn’t have to be complicated
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Nutrition Made Easy
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My Story
My name is Chris Macdonald and I have been exactly where you are. Confused about all the fad diets and conflicting nutrition information that I was hearing daily, both from friends and family and the nutrition industry itself. I have come to believe that we are all individual and therefore our health and nutrition needs are also individualized. It’s in honoring the individual that we can truly find our own personal journey toward optimal health.